Grass fed quark, vanilla bean
Packaged product Dairy and Eggs
Grass fed quark, vanilla bean contains 113 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 170 kcal.
Roughly 35% of its calories come from protein, with 33% from carbohydrates and 32% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 9,3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,3 g | |
| Added sugars L | 4,7 g | 9% |
| Protein L | 10 g | 20% |
| Calcio L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
| Potasio L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 33%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3,8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,03 g)
- Sugars9,3 gbelow the median for dairy and eggs (median 10 g)
- Fat4 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat3 gin the top quarter of dairy and eggs (median 1,6 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 9,3 g | 9,3 g |
| Fat | 4 g | 4 g |
| Fiber | 0 g | 0 g |
| Sugars | 9,3 g | 9,3 g |
| Sodium | 40 mg | 40 mg |
Product details
- Barcode
- 0860477001036
- Label serving
- 5.3 ONZ (150 g)
- Category
- Yogures
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein ratio | 113 | 16,7 g | 6 g | 2,7 g |
| Protein :ratio | 113 | 16,7 g | 6 g | 2,3 g |
| Irish made Wexford Blackcurrant Yogurt Dunnes Stores | 113 | 3,2 g | 10 g | 5,8 g |
| Chobani Creations Orange Cream Pop Greek Yogurt Chobani | 113 | 6,7 g | 14 g | 4 g |
| Itambé pro 11g proteína Itambé | 113 | 9 g | 14 g | 2,3 g |
| Ratio Protein ratio | 113 | 16,7 g | 6 g | 2,3 g |
| Bio Kirsche- dunkle Schokolade Joghurt mild Söbbeke | 113 | 4,4 g | 14 g | 4,1 g |
| Yogurt Stuffer | 113 | 3,3 g | 18 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass fed quark, vanilla bean?
100 g of Grass fed quark, vanilla bean has 113 kcal. Serving, 5.3 onz, 150 g (150 g): about 170 kcal.
Is Grass fed quark, vanilla bean high in protein?
Grass fed quark, vanilla bean contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 5.3 onz, 150 g (150 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Grass fed quark, vanilla bean?
Grass fed quark, vanilla bean has 9,3 g of total carbohydrates per 100 g, including 0 g of fiber and 9,3 g of sugars.
How much fat is in Grass fed quark, vanilla bean?
Grass fed quark, vanilla bean contains 4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Grass fed quark, vanilla bean?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2129232. License: CC0 1.0 (U.S. public domain). Source record dated 31 de julio de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0860477001036. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.