Grape Cup
Grape Cup contains 71 kcal per 100 g. A serving, 6 oz., 170 g (170 g) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 21.222% of the Daily Value for Vitamina A, 212% of the Daily Value for Vitamina C and 56% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18,2 g | 7% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,59 g | 1% |
| Protein L | 0,59 g | 1% |
| Vitamina A L | 191.000 µg | 21.222% |
| Vitamina C L | 191 mg | 212% |
| Vitamina D L | 4,7 µg | 24% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 10 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,59 gbelow the median for frutas (median 0,7 g)
- Fiber1,2 gbelow the median for frutas (median 1,5 g)
- Sugars1,2 gin the lowest quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Frozen Fruit Bar Sundae Shop | 71 | 0 g | 20 g | 0 g |
| Braised, cabbage, and apples Zack’s Tavern | 71 | 1,2 g | 17,6 g | 0 g |
| Fresh Strawberries Cool Creations | 71 | 1,8 g | 16,8 g | 0 g |
| Grapes, Short Cup Flik | 71 | 0,59 g | 18,2 g | 0 g |
| Cranberry Trail Mix Gurley's Golden Recipe | 71 | 1,8 g | 8,2 g | 3,5 g |
| Blue Raspberry Frios Gourmet Pops | 71 | 0 g | 17,6 g | 0 g |
| Red Grape Cup Lunch Box Kitchen | 71 | 0,59 g | 18,2 g | 0 g |
| Mango Lassi Goodall | 71 | 2,9 g | 12,1 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grape Cup?
100 g of Grape Cup has 71 kcal. Serving, 6 oz., 170 g (170 g): about 120 kcal.
How much protein is in Grape Cup?
Grape Cup contains 0,59 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 6 oz., 170 g (170 g). About 3% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Grape Cup?
Grape Cup has 18,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grape Cup?
Grape Cup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Grape Cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (21.222% DV), Vitamina C (212% DV), iron (56% DV) and Vitamina D (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grape Cup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548575892. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.