Granola Clusters

Packaged product Desayuno Cereales HT Traders

Granola Clusters contains 418 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 230 kcal.

Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

418kcal per 100 g
9,1 gprotein
60 gcarbohydrates
18,2 gfat
230kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 18,2 g 23%
Saturated fat L 5,5 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 72,7 mg 3%
Total carbohydrates L 60 g 22%
Dietary fiber L 9,1 g 32%
Total sugars L 60 g
Added sugars L 20 g 40%
Protein L 9,1 g 18%
Calcio L 0 mg0%
Iron L 3,6 mg20%
Potasio L 236 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 55%Fat: 37%418kcal / 100 g
  • Protein 8%
  • Carbohydrates 55%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potasio5%Calcio0%

Nutritional insights

  • Protein9,1 gbelow the median for desayuno cereales (median 9,3 g)
  • Fiber9,1 gabove the median for desayuno cereales (median 7,1 g)
  • Sugars60 gin the top quarter of desayuno cereales (median 18,2 g)
  • Fat18,2 gin the top quarter of desayuno cereales (median 11,2 g)
  • Saturated fat5,5 gin the top quarter of desayuno cereales (median 1,9 g)
  • Sodium72,7 mgbelow the median for desayuno cereales (median 149 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L9,1 g
Grasa poliinsaturada L1,8 g

Product details

Brand
HT Traders
Barcode
0072036740397
Label serving
1 portion (55 g)
Category
Desayuno Cereales

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Granola Clusters?

100 g of Granola Clusters has 418 kcal. Serving, 1 portion, 55 g (55 g): about 230 kcal.

How much protein is in Granola Clusters?

Granola Clusters contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 55 g (55 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).

How many carbs are in Granola Clusters?

Granola Clusters has 60 g of total carbohydrates per 100 g, including 9,1 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Clusters?

Granola Clusters contains 18,2 g of fat per 100 g, of which 5,5 g is saturated (27% of the Daily Value).

What vitamins and minerals does Granola Clusters contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Granola Clusters?

100 g contains 72,7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036740397. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de diciembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.