Granola Clusters

Packaged product Morgenmadsprodukter HT Traders

Granola Clusters contains 418 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 230 kcal.

Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

100 g provides 20 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

418kcal per 100 g
9,1 gprotein
60 gcarbohydrates
18,2 gfat
230kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 18,2 g 23 %
Saturated fat L 5,5 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 72,7 mg 3 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 9,1 g 32 %
Total sugars L 60 g
Added sugars L 20 g 40 %
Protein L 9,1 g 18 %
Calcium L 0 mg0 %
Jern L 3,6 mg20 %
Kalium L 236 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 55 %Fat: 37 %418kcal / 100 g
  • Protein 8 %
  • Carbohydrates 55 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Kalium5 %Calcium0 %

Nutritional insights

  • Protein9,1 gbelow the median for morgenmadsprodukter (median 9,3 g)
  • Fiber9,1 gabove the median for morgenmadsprodukter (median 7,1 g)
  • Sugars60 gin the top quarter of morgenmadsprodukter (median 18,2 g)
  • Fat18,2 gin the top quarter of morgenmadsprodukter (median 11,2 g)
  • Saturated fat5,5 gin the top quarter of morgenmadsprodukter (median 1,9 g)
  • Sodium72,7 mgbelow the median for morgenmadsprodukter (median 149 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L9,1 g
Polyumættet fedt L1,8 g

Product details

Brand
HT Traders
Barcode
0072036740397
Label serving
1 portion (55 g)
Category
Morgenmadsprodukter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Granola Clusters?

100 g of Granola Clusters has 418 kcal. Serving, 1 portion, 55 g (55 g): about 230 kcal.

How much protein is in Granola Clusters?

Granola Clusters contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 55 g (55 g). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).

How many carbs are in Granola Clusters?

Granola Clusters has 60 g of total carbohydrates per 100 g, including 9,1 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Clusters?

Granola Clusters contains 18,2 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Granola Clusters contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Granola Clusters?

100 g contains 72,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036740397. License: ODbL 1.0 (Open Food Facts). Source record dated 24. december 2024. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.