Graines de lin
Packaged product Nueces y semillas Vajra
Graines de lin contains 600 kcal per 100 g. A serving, 100.0 g (100 g) provides about 600 kcal.
Roughly 78% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 510 kcal per 100 g across 153 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50,4 g | 65% |
| Saturated fat L | 7,6 g | 38% |
| Sodium | not reported | |
| Total carbohydrates L | 10,2 g | 4% |
| Dietary fiber L | 27,3 g | 98% |
| Total sugars L | 0,2 g | |
| Protein L | 20,9 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,9 gabove the median for nueces y semillas (median 20 g)
- Sugars0,2 gin the lowest quarter of nueces y semillas (median 1 g)
- Fat50,4 gin the top quarter of nueces y semillas (median 40 g)
- Saturated fat7,6 gin the top quarter of nueces y semillas (median 3,7 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vajra
- Barcode
- 5425006844994
- Label serving
- 100.0 g
- Category
- Semillas de lino marrón
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semillas Hacendado | 603 | 22 g | 3,1 g | 53 g |
| Graines de lin Les Plaisirs Diététique | 610 | 19,7 g | 34 g | 37,9 g |
| Organic Ground Flaxseed 365 Whole Foods Market | 588 | 23,5 g | 29,4 g | 41,2 g |
| Linaza GutBio | 615 | 17,7 g | 23,5 g | 47,5 g |
| Ground Flax Seed Great Value Organic | 615 | 23,1 g | 30,8 g | 38,5 g |
| Ground Flax Seeds Simply Nature | 615 | 20 g | 33,3 g | 40 g |
| Whole Flax Seeds Simply Nature | 615 | 23,1 g | 30,8 g | 38,5 g |
| Graine de Lin Continente | 620 | 18 g | 29 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de lin?
100 g of Graines de lin has 600 kcal. Serving, 100.0 g (100 g): about 600 kcal.
Is Graines de lin high in protein?
Graines de lin contains 20,9 g of protein per 100 g (42% of the 50 g Daily Value), or 20,9 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 20 g).
How many carbs are in Graines de lin?
Graines de lin has 10,2 g of total carbohydrates per 100 g, including 27,3 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de lin?
Graines de lin contains 50,4 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de mayo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425006844994. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.