Graines de lin
Packaged product Nuts and Seeds Vajra
Graines de lin contains 600 kcal per 100 g. A serving, 100.0 g (100 g) provides about 600 kcal.
Roughly 78% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 510 kcal per 100 g across 153 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50.4 g | 65% |
| Saturated fat L | 7.6 g | 38% |
| Sodium | not reported | |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 27.3 g | 98% |
| Total sugars L | 0.2 g | |
| Protein L | 20.9 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.9 gabove the median for nuts and seeds (median 20 g)
- Sugars0.2 gin the lowest quarter of nuts and seeds (median 1 g)
- Fat50.4 gin the top quarter of nuts and seeds (median 40 g)
- Saturated fat7.6 gin the top quarter of nuts and seeds (median 3.7 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vajra
- Barcode
- 5425006844994
- Label serving
- 100.0 g
- Category
- Brown flax seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semillas Hacendado | 603 | 22 g | 3.1 g | 53 g |
| Graines de lin Les Plaisirs Diététique | 610 | 19.7 g | 34 g | 37.9 g |
| Organic Ground Flaxseed 365 Whole Foods Market | 588 | 23.5 g | 29.4 g | 41.2 g |
| Linaza GutBio | 615 | 17.7 g | 23.5 g | 47.5 g |
| Ground Flax Seed Great Value Organic | 615 | 23.1 g | 30.8 g | 38.5 g |
| Ground Flax Seeds Simply Nature | 615 | 20 g | 33.3 g | 40 g |
| Whole Flax Seeds Simply Nature | 615 | 23.1 g | 30.8 g | 38.5 g |
| Graine de Lin Continente | 620 | 18 g | 29 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de lin?
100 g of Graines de lin has 600 kcal. Serving, 100.0 g (100 g): about 600 kcal.
Is Graines de lin high in protein?
Graines de lin contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 20.9 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 20 g).
How many carbs are in Graines de lin?
Graines de lin has 10.2 g of total carbohydrates per 100 g, including 27.3 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de lin?
Graines de lin contains 50.4 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425006844994. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.