Grade A extra large eggs

Packaged product Dairy and Eggs Amish County

Grade A extra large eggs contains 143 kcal per 100 g. A serving, 1 egg, 56 g (56 g) provides about 80 kcal.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 101% of the Daily Value for selenio, 11% of the Daily Value for zinc and 11% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grade A extra large eggs by Amish County, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
12,5 gprotein
0 gcarbohydrates
8,9 gfat
80kcal in serving, 1 egg, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 8,9 g 11%
Saturated fat L 3,6 g 18%
Trans fat L 0 g
Cholesterol L 375 mg 125%
Sodium L 143 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12,5 g 25%
Vitamina D L 2 µg10%
Ácido pantoténico (B5) L 0,021 mg0,4%
Vitamina B6 L 0,18 mg11%
Zinc L 1,3 mg11%
Selenio L 55,4 µg101%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Fat: 62%143kcal / 100 g
  • Protein 38%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio101%Zinc11%Vitamina B611%Vitamina D10%Ácido pantoténico (B5)0,4%

Nutritional insights

  • Protein12,5 gabove the median for dairy and eggs (median 12 g)
  • Fat8,9 gbelow the median for dairy and eggs (median 9,5 g)
  • Saturated fat3,6 gin the top quarter of dairy and eggs (median 3 g)
  • Sodium143 mgabove the median for dairy and eggs (median 140 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,6 g
Grasa poliinsaturada L1,8 g

Product details

Brand
Amish County
Barcode
0093351103032
Label serving
1 egg (56 g)
Category
Huevos
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Extra Large Fresh Eggs Essential Everyday 143 12,5 g 0 g 8,9 g
Grade A Jumbo Eggs Publix 143 12,7 g 0 g 9,5 g
Fresh Eggs Healys Aldi 143 14,1 g 0 g 9,6 g
Extra large brown eggs Hillandale Farms 143 12,5 g 0 g 8,9 g
Cage Eggs Lodge Farms 143 12,2 g 1,3 g 9,9 g
Danske Skrabe Æg MADVÆRKET 143 12,6 g 0,8 g 9,9 g
Extra Large Fresh Eggs Target Stores 143 12,5 g 0 g 8,9 g
Extra large white eggs H-E-B 143 12,5 g 0 g 8,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grade A extra large eggs?

100 g of Grade A extra large eggs has 143 kcal. Serving, 1 egg, 56 g (56 g): about 80 kcal.

Is Grade A extra large eggs high in protein?

Grade A extra large eggs contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 egg, 56 g (56 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12 g).

How many carbs are in Grade A extra large eggs?

Grade A extra large eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grade A extra large eggs?

Grade A extra large eggs contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Grade A extra large eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (101% DV), zinc (11% DV) and Vitamina B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grade A extra large eggs?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0093351103032. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de noviembre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.