Gourmet Cheese Buns
Packaged product Pan y productos horneados Sobeys
Gourmet Cheese Buns contains 300 kcal per 100 g. A serving, 1 bun, 70 g (70 g) provides about 210 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 19% of the Daily Value for calcio and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 11,4 g | 15% |
| Saturated fat L | 6,4 g | 32% |
| Trans fat L | 0,29 g | |
| Cholesterol L | 28,6 mg | 10% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 37,1 g | 14% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,4 g | |
| Protein L | 14,3 g | 29% |
| Calcio L | 250 mg | 19% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 71,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,4 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars1,4 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat11,4 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat6,4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium643 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0027199840627
- Label serving
- 1 bun (70 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Cheese Buns?
100 g of Gourmet Cheese Buns has 300 kcal. Serving, 1 bun, 70 g (70 g): about 210 kcal.
Is Gourmet Cheese Buns high in protein?
Gourmet Cheese Buns contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 1 bun, 70 g (70 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Gourmet Cheese Buns?
Gourmet Cheese Buns has 37,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet Cheese Buns?
Gourmet Cheese Buns contains 11,4 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Gourmet Cheese Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Cheese Buns?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0027199840627. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.