Gourmet Cheese Buns
Packaged product Bread and Baked Goods Sobeys
Gourmet Cheese Buns contains 300 kcal per 100 g. A serving, 1 bun, 70 g (70 g) provides about 210 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 19% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 37.1 g | 14% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 14.3 g | 29% |
| Calcium L | 250 mg | 19% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.4 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat11.4 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat6.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium643 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0027199840627
- Label serving
- 1 bun (70 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California Raisin Bun Sunshine | 300 | 10 g | 50.8 g | 6.3 g |
| tortillas original Mission | 300 | 7.7 g | 45.6 g | 8.8 g |
| Shortbread Global | 300 | 3 g | 37 g | 15 g |
| Tortillas Mission | 300 | 7.1 g | 45 g | 9.2 g |
| Mini brioche buns Irrésistibles | 300 | 10 g | 50 g | 6.3 g |
| Homestyle Waffles Breakfast Best | 300 | 8.6 g | 40 g | 10 g |
| French Toast Sticks BREAKFAST BEST | 300 | 4.5 g | 40 g | 13.6 g |
| Tortillas Ortega | 300 | 7.5 g | 55 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0027199840627. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.