Glazed Donuts
Packaged product Nueces y semillas Maple Donuts
Glazed Donuts contains 386 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 220 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 21,1 g | 27% |
| Saturated fat L | 8,8 g | 44% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 43,9 g | 16% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 17,5 g | |
| Added sugars L | 17,5 g | 35% |
| Protein L | 5,3 g | 11% |
| Vitamina D L | 0,53 µg | 3% |
| Calcio L | 87,7 mg | 7% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 87,7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,8 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars17,5 gabove the median for nueces y semillas (median 7 g)
- Fat21,1 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat8,8 gabove the median for nueces y semillas (median 5,4 g)
- Sodium351 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple Donuts
- Barcode
- 0076265407427
- Label serving
- 1 serving (57 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Two-Bite Donuts Walmart | 386 | 5,3 g | 50,9 g | 17,5 g |
| Cherry Donut Franz | 386 | 3,5 g | 56,1 g | 17,5 g |
| Berry donut Frank | 386 | 3,5 g | 61,4 g | 14 g |
| Donut Hole Hannaford | 386 | 1,8 g | 45,6 g | 21,1 g |
| Iced Donuts Variety Pack Two-Bite | 386 | 5,3 g | 49,1 g | 19,3 g |
| Ahold glazed donuts Foodhold | 386 | 5,3 g | 43,9 g | 21,1 g |
| Mini Donuts Great Value | 386 | 3,5 g | 50,9 g | 17,5 g |
| Cinnamon Mini Donuts Great Value | 386 | 5,3 g | 56,1 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Donuts?
100 g of Glazed Donuts has 386 kcal. Serving, 1 serving, 57 g (57 g): about 220 kcal.
How much protein is in Glazed Donuts?
Glazed Donuts contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 serving, 57 g (57 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Glazed Donuts?
Glazed Donuts has 43,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Donuts?
Glazed Donuts contains 21,1 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
How much sodium is in Glazed Donuts?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076265407427. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.