Glazed donuts
Packaged product Nueces y semillas Kern's
Glazed donuts contains 447 kcal per 100 g. A serving, 1 doughnut, 47 g (47 g) provides about 210 kcal.
Roughly 54% of its calories come from fat, with 44% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 25,5 g | 33% |
| Saturated fat L | 10,6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 46,8 g | 17% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 14,9 g | |
| Added sugars L | 8,5 g | 17% |
| Protein L | 2,1 g | 4% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 21,3 mg | 2% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 85,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 44%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber2,1 gbelow the median for nueces y semillas (median 6 g)
- Sugars14,9 gabove the median for nueces y semillas (median 7 g)
- Fat25,5 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat10,6 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium245 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kern's
- Barcode
- 0087848240676
- Label serving
- 1 doughnut (47 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Seeds Bradbury's Whole Foods | 447 | 16,7 g | 42,7 g | 30,7 g |
| 3 Seed Rusks Ouma | 447 | 11 g | 56 g | 18,3 g |
| Red Velvet Glazed Donuts Stewart’s Shops | 447 | 3,5 g | 54,1 g | 23,5 g |
| Coconut Patties Ohasis | 447 | 2,6 g | 63,2 g | 21,1 g |
| Canutillos de cabello de angel ArruaBarrena | 447 | 3,6 g | 56 g | 23 g |
| Old fashion plain donut Wawa | 447 | 5,9 g | 42,4 g | 28,2 g |
| Coconut Patty Oh Asis | 447 | 2,6 g | 63,2 g | 21,1 g |
| Black CHIA Seeds Top Athlete | 447 | 20,4 g | 4,5 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed donuts?
100 g of Glazed donuts has 447 kcal. Serving, 1 doughnut, 47 g (47 g): about 210 kcal.
How much protein is in Glazed donuts?
Glazed donuts contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 doughnut, 47 g (47 g). About 2% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Glazed donuts?
Glazed donuts has 46,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 14,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed donuts?
Glazed donuts contains 25,5 g of fat per 100 g, of which 10,6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Glazed donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glazed donuts?
100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de noviembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087848240676. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de noviembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.