Gingerbread in chocolate
Packaged product Dulces y postres Krakus
Gingerbread in chocolate contains 387 kcal per 100 g. A serving, 1 cookie, 31 g (31 g) provides about 120 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 11,3 g | 14% |
| Saturated fat L | 6,5 g | 32% |
| Sodium L | 80,6 mg | 4% |
| Total carbohydrates L | 64,5 g | 23% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 32,3 g | |
| Protein L | 9,7 g | 19% |
| Vitamina A L | 96,8 µg | 11% |
| Calcio L | 61,3 mg | 5% |
| Iron L | 3,5 mg | 19% |
| Potasio L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for dulces y postres (median 5,7 g)
- Fiber3,2 gabove the median for dulces y postres (median 2 g)
- Sugars32,3 gabove the median for dulces y postres (median 21,2 g)
- Fat11,3 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat6,5 gabove the median for dulces y postres (median 5,5 g)
- Sodium80,6 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krakus
- Barcode
- 0820213129042
- Label serving
- 1 cookie (31 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelos, caramelos, rollo de sabor de chocolate | 387 | 1,6 g | 87,7 g | 3,3 g |
| Impact Whey Protein - Natural Chocolate MyProtein | 387 | 72 g | 6 g | 7,6 g |
| Caramelos, fudge., mantequilla de cacahuete, preparado-de-receta | 387 | 3,8 g | 77,8 g | 6,6 g |
| Puddings, banana, mezcla seca, ordinario, con aceite añadido Dried or dry | 387 | 0 g | 88,4 g | 5 g |
| Vitabolic Cookies And Cream Whey V | 387 | 73,3 g | 15 g | 3,7 g |
| Pork & C berry pie Tesco | 387 | 10 g | 30,1 g | 25 g |
| Gold standard 100% whey protein vanilla ice cream Optimum nutrition | 387 | 77,4 g | 12,9 g | 3,2 g |
| Caramelos, TOOTSIE ROLL, rollo de sabor de chocolate | 387 | 1,6 g | 87,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread in chocolate?
100 g of Gingerbread in chocolate has 387 kcal. Serving, 1 cookie, 31 g (31 g): about 120 kcal.
How much protein is in Gingerbread in chocolate?
Gingerbread in chocolate contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 31 g (31 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Gingerbread in chocolate?
Gingerbread in chocolate has 64,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 32,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread in chocolate?
Gingerbread in chocolate contains 11,3 g of fat per 100 g, of which 6,5 g is saturated (32% of the Daily Value).
What vitamins and minerals does Gingerbread in chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and Vitamina A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gingerbread in chocolate?
100 g contains 80,6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0820213129042. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.