GI Integrity

Packaged product Otros alimentos Dynamic

GI Integrity contains 235 kcal per 100 g. A serving, 1 portion, 8.5 g (8,5 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

100 g provides 1.718% of the Daily Value for zinc and 32% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

GI Integrity by Dynamic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
0 gprotein
58,8 gcarbohydrates
0 gfat
20kcal in serving, 1 portion, 8.5 g (8,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 58,8 g 21%
Dietary fiber L 11,8 g 42%
Total sugars L 11,8 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 5,8 mg32%
Potasio L 0 mg0%
Zinc L 189 mg1.718%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%235kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc1.718%Iron32%Vitamina D0%Calcio0%Potasio0%

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 7,2 g)
  • Fiber11,8 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars11,8 gabove the median for otros alimentos (median 3,6 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,1 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 241 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dynamic
Barcode
0793888811898
Label serving
1 portion (8.5 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in GI Integrity?

100 g of GI Integrity has 235 kcal. Serving, 1 portion, 8.5 g (8,5 g): about 20 kcal.

How much protein is in GI Integrity?

GI Integrity contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 8.5 g (8,5 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7,2 g).

How many carbs are in GI Integrity?

GI Integrity has 58,8 g of total carbohydrates per 100 g, including 11,8 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GI Integrity?

GI Integrity contains 0 g of fat per 100 g.

What vitamins and minerals does GI Integrity contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (1.718% DV) and iron (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in GI Integrity?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0793888811898. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de noviembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.