Garlic & Herb Lobster Tail

Packaged product Pesca y mariscos Aldi

Garlic & Herb Lobster Tail contains 144 kcal per 100 g. A serving, 1 per tail, 105 g (105 g) provides about 151 kcal.

Roughly 58% of its calories come from protein, with 42% from fat and 0,8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic & Herb Lobster Tail by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
20,5 gprotein
0,3 gcarbohydrates
6,6 gfat
151kcal in serving, 1 per tail, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 6,6 g 8%
Saturated fat L 3,5 g 18%
Sodium L 327 mg 14%
Total carbohydrates L 0,3 g 0,1%
Dietary fiber L 0,6 g 2%
Total sugars L 0,2 g
Protein L 20,5 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 0,8%Fat: 42%144kcal / 100 g
  • Protein 58%
  • Carbohydrates 0,8%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,5 gabove the median for pesca y mariscos (median 17,1 g)
  • Fiber0,6 gabove the median for pesca y mariscos (median 0 g)
  • Sugars0,2 gbelow the median for pesca y mariscos (median 0,3 g)
  • Fat6,6 gbelow the median for pesca y mariscos (median 7,3 g)
  • Saturated fat3,5 gin the top quarter of pesca y mariscos (median 1,5 g)
  • Sodium327 mgbelow the median for pesca y mariscos (median 375 mg)
  • Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061462730245
Label serving
1 per Tail (105 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mediterranean Inspired Tuna Bowl with Brown Rice Great Value 144 6,4 g 24 g 2,4 g
Teriyaki salmon HEB 144 10,3 g 7,1 g 8,3 g
Bluefin Tuna Ootoro Uwajimaya 144 23,5 g 0 g 4,7 g
Vegetable & Brown Rice Tuna Bowl Kroger 144 9,4 g 19,4 g 3,1 g
Thai Green Curry With Salmon And Jasmine Rice ShanYi 144 4,8 g 20,4 g 5,2 g
Thai Green Curry with Tuna and Rice Shanyi 144 5,2 g 20 g 5,2 g
Tuna 40% Fat Down Korean 144 19,3 g 1,5 g 6,7 g
Char Soy Salmon Mitch’s Meals 144 10,5 g 10,8 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic & Herb Lobster Tail?

100 g of Garlic & Herb Lobster Tail has 144 kcal. Serving, 1 per tail, 105 g (105 g): about 151 kcal.

Is Garlic & Herb Lobster Tail high in protein?

Garlic & Herb Lobster Tail contains 20,5 g of protein per 100 g (41% of the 50 g Daily Value), or 21,5 g in serving, 1 per tail, 105 g (105 g). About 58% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).

How many carbs are in Garlic & Herb Lobster Tail?

Garlic & Herb Lobster Tail has 0,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic & Herb Lobster Tail?

Garlic & Herb Lobster Tail contains 6,6 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).

How much sodium is in Garlic & Herb Lobster Tail?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462730245. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.