Garlic & Herb Lobster Tail

Packaged product Fisk og skaldyr Aldi

Garlic & Herb Lobster Tail contains 144 kcal per 100 g. A serving, 1 per tail, 105 g (105 g) provides about 151 kcal.

Roughly 58 % of its calories come from protein, with 42 % from fat and 0,8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic & Herb Lobster Tail by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
20,5 gprotein
0,3 gcarbohydrates
6,6 gfat
151kcal in serving, 1 per tail, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 6,6 g 8 %
Saturated fat L 3,5 g 18 %
Sodium L 327 mg 14 %
Total carbohydrates L 0,3 g 0,1 %
Dietary fiber L 0,6 g 2 %
Total sugars L 0,2 g
Protein L 20,5 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 0,8 %Fat: 42 %144kcal / 100 g
  • Protein 58 %
  • Carbohydrates 0,8 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,5 gabove the median for fisk og skaldyr (median 17,1 g)
  • Fiber0,6 gabove the median for fisk og skaldyr (median 0 g)
  • Sugars0,2 gbelow the median for fisk og skaldyr (median 0,3 g)
  • Fat6,6 gbelow the median for fisk og skaldyr (median 7,3 g)
  • Saturated fat3,5 gin the top quarter of fisk og skaldyr (median 1,5 g)
  • Sodium327 mgbelow the median for fisk og skaldyr (median 375 mg)
  • Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061462730245
Label serving
1 per Tail (105 g)
Category
Fisk og skaldyr

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic & Herb Lobster Tail?

100 g of Garlic & Herb Lobster Tail has 144 kcal. Serving, 1 per tail, 105 g (105 g): about 151 kcal.

Is Garlic & Herb Lobster Tail high in protein?

Garlic & Herb Lobster Tail contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 21,5 g in serving, 1 per tail, 105 g (105 g). About 58 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,1 g).

How many carbs are in Garlic & Herb Lobster Tail?

Garlic & Herb Lobster Tail has 0,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic & Herb Lobster Tail?

Garlic & Herb Lobster Tail contains 6,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Garlic & Herb Lobster Tail?

100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462730245. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.