Vegetable & Brown Rice Tuna Bowl
Packaged product Pesca y mariscos Kroger
Vegetable & Brown Rice Tuna Bowl contains 144 kcal per 100 g. A serving, 1 bowl, 160 g (160 g) provides about 230 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 9,4 mg | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 19,4 g | 7% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 54%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fiber2,5 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars2,5 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat3,1 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,63 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium400 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110144607
- Label serving
- 1 bowl (160 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Inspired Tuna Bowl with Brown Rice Great Value | 144 | 6,4 g | 24 g | 2,4 g |
| Teriyaki salmon HEB | 144 | 10,3 g | 7,1 g | 8,3 g |
| Bluefin Tuna Ootoro Uwajimaya | 144 | 23,5 g | 0 g | 4,7 g |
| Thai Green Curry With Salmon And Jasmine Rice ShanYi | 144 | 4,8 g | 20,4 g | 5,2 g |
| Thai Green Curry with Tuna and Rice Shanyi | 144 | 5,2 g | 20 g | 5,2 g |
| Tuna 40% Fat Down Korean | 144 | 19,3 g | 1,5 g | 6,7 g |
| Char Soy Salmon Mitch’s Meals | 144 | 10,5 g | 10,8 g | 5,9 g |
| Garlic & Herb Lobster Tail Aldi | 144 | 20,5 g | 0,3 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable & Brown Rice Tuna Bowl?
100 g of Vegetable & Brown Rice Tuna Bowl has 144 kcal. Serving, 1 bowl, 160 g (160 g): about 230 kcal.
How much protein is in Vegetable & Brown Rice Tuna Bowl?
Vegetable & Brown Rice Tuna Bowl contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 15 g in serving, 1 bowl, 160 g (160 g). About 26% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Vegetable & Brown Rice Tuna Bowl?
Vegetable & Brown Rice Tuna Bowl has 19,4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable & Brown Rice Tuna Bowl?
Vegetable & Brown Rice Tuna Bowl contains 3,1 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).
How much sodium is in Vegetable & Brown Rice Tuna Bowl?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110144607. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.