Teriyaki salmon
Packaged product Pesca y mariscos HEB
Teriyaki salmon contains 144 kcal per 100 g. A serving, 1 tray, 312 g (312 g) provides about 449 kcal.
Roughly 52% of its calories come from fat, with 29% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 1,6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 25,6 mg | 9% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0,96 g | 3% |
| Total sugars L | 4,5 g | |
| Added sugars L | 2,9 g | 6% |
| Protein L | 10,3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 20%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber0,96 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars4,5 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat8,3 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,6 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium240 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 04129271
- Label serving
- 1 tray (312 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mediterranean Inspired Tuna Bowl with Brown Rice Great Value | 144 | 6,4 g | 24 g | 2,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki salmon?
100 g of Teriyaki salmon has 144 kcal. Serving, 1 tray, 312 g (312 g): about 449 kcal.
Is Teriyaki salmon high in protein?
Teriyaki salmon contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 32,1 g in serving, 1 tray, 312 g (312 g). About 29% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Teriyaki salmon?
Teriyaki salmon has 7,1 g of total carbohydrates per 100 g, including 0,96 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki salmon?
Teriyaki salmon contains 8,3 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Teriyaki salmon?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04129271. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.