Garlic & Herb Lobster Tail
Packaged product Fish and Seafood Aldi
Garlic & Herb Lobster Tail contains 144 kcal per 100 g. A serving, 1 per tail, 105 g (105 g) provides about 151 kcal.
Roughly 58% of its calories come from protein, with 42% from fat and 0.8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.2 g | |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 0.8%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gabove the median for fish and seafood (median 17 g)
- Fiber0.6 gabove the median for fish and seafood (median 0 g)
- Sugars0.2 gbelow the median for fish and seafood (median 0.3 g)
- Fat6.6 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat3.5 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium327 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061462730245
- Label serving
- 1 per Tail (105 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mediterranean Inspired Tuna Bowl with Brown Rice Great Value | 144 | 6.4 g | 24 g | 2.4 g |
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| Char Soy Salmon Mitch’s Meals | 144 | 10.5 g | 10.8 g | 5.9 g |
| Vegetable & Brown Rice Tuna Bowl Kroger | 144 | 9.4 g | 19.4 g | 3.1 g |
| Thai Green Curry With Salmon And Jasmine Rice ShanYi | 144 | 4.8 g | 20.4 g | 5.2 g |
| Thai Green Curry with Tuna and Rice Shanyi | 144 | 5.2 g | 20 g | 5.2 g |
| Wrap salmon MOWI | 144 | 5.3 g | 17.8 g | 5.2 g |
| Shrimp Poke Bowl UW Hospital Cafe | 144 | 5.6 g | 22 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462730245. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.