Garlic & Herb Light Tuna
Packaged product Pesca y mariscos Heb
Garlic & Herb Light Tuna contains 113 kcal per 100 g. A serving, 1 pouch, 71 g (71 g) provides about 80 kcal.
Roughly 72% of its calories come from protein, with 23% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 35,2 mg | 12% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,7 g | 39% |
| Vitamina D L | 1,7 µg | 8% |
| Calcio L | 14,1 mg | 1% |
| Iron L | 0,99 mg | 5% |
| Potasio L | 324 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 5%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,7 gabove the median for pesca y mariscos (median 17,1 g)
- Fat2,8 gbelow the median for pesca y mariscos (median 7,3 g)
- Sodium394 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heb
- Barcode
- 0004122071276
- Label serving
- 1 pouch (71 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The fishmongers seafood sticks Morrisons | 113 | 7,6 g | 17,7 g | 1,2 g |
| Flavoured Crab Sticks Fairprice | 113 | 6,8 g | 17,5 g | 1,6 g |
| Garlic & Herb Light Tuna Meijer | 113 | 22,5 g | 2,8 g | 1,4 g |
| Catfish Nuggets Heb | 113 | 14,8 g | 0 g | 6,1 g |
| Crab Meat Blend “Snow” Phillips | 113 | 23,9 g | 0 g | 1,4 g |
| Shrimp Scampi Fresh To Table | 113 | 11,3 g | 3,5 g | 6,3 g |
| Shrimp wonton noodle with choy sum Authentic Asia | 113 | 5,9 g | 19,6 g | 1 g |
| Aji de gallina con huevos y aceitunas negras El Corte Inglés | 113 | 15 g | 4,4 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herb Light Tuna?
100 g of Garlic & Herb Light Tuna has 113 kcal. Serving, 1 pouch, 71 g (71 g): about 80 kcal.
Is Garlic & Herb Light Tuna high in protein?
Garlic & Herb Light Tuna contains 19,7 g of protein per 100 g (39% of the 50 g Daily Value), or 14 g in serving, 1 pouch, 71 g (71 g). About 72% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Garlic & Herb Light Tuna?
Garlic & Herb Light Tuna has 1,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Herb Light Tuna?
Garlic & Herb Light Tuna contains 2,8 g of fat per 100 g.
How much sodium is in Garlic & Herb Light Tuna?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004122071276. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.