Garlic & Herb Light Tuna
Packaged product Fish and Seafood Heb
Garlic & Herb Light Tuna contains 113 kcal per 100 g. A serving, 1 pouch, 71 g (71 g) provides about 80 kcal.
Roughly 72% of its calories come from protein, with 23% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 35.2 mg | 12% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.7 g | 39% |
| Vitamin D L | 1.7 µg | 8% |
| Calcium L | 14.1 mg | 1% |
| Iron L | 0.99 mg | 5% |
| Potassium L | 324 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 5%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.7 gabove the median for fish and seafood (median 17 g)
- Fat2.8 gbelow the median for fish and seafood (median 7.4 g)
- Sodium394 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heb
- Barcode
- 0004122071276
- Label serving
- 1 pouch (71 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Herb Light Tuna Meijer | 113 | 22.5 g | 2.8 g | 1.4 g |
| Crab Meat Blend “Snow” Phillips | 113 | 23.9 g | 0 g | 1.4 g |
| Shrimp Scampi Fresh To Table | 113 | 11.3 g | 3.5 g | 6.3 g |
| Catfish Nuggets Heb | 113 | 14.8 g | 0 g | 6.1 g |
| Tuna In Brine 112g Callipo | 113 | 26 g | 0 g | 0.8 g |
| Tunas Vandenyje Callipo | 113 | 26 g | 0 g | 0.8 g |
| Shrimp wonton noodle with choy sum Authentic Asia | 113 | 5.9 g | 19.6 g | 1 g |
| Aji de gallina con huevos y aceitunas negras El Corte Inglés | 113 | 15 g | 4.4 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0004122071276. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.