Garden Veggie
Packaged product Dairy and Eggs
Garden Veggie contains 300 kcal per 100 g.
Roughly 74% of its calories come from fat, with 20% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Calcio L | 100 mg | 8% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 20%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars5 gabove the median for dairy and eggs (median 3,8 g)
- Fat25 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium525 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 525 mg | 525 mg |
Product details
- Barcode
- 0071505948036
- Quantity
- 8 oz
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasteurized milk and cream, maltodextrin, water, carrots*, salt, cheese culture, green bell peppers*, celery", sodium citrate, red bell peppers*, onions", cellulose gel, guar gum, carob bean gum, cellulose gum, xanthan gum, green onions*, natamycin (a natural mold inhibitor), enzymes. "dried contains: milk. vir
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Light Cheddar Cheese Cracker Barrel | 300 | 26,7 g | 0 g | 23,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden Veggie?
100 g of Garden Veggie has 300 kcal.
How much protein is in Garden Veggie?
Garden Veggie contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Garden Veggie?
Garden Veggie has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in Garden Veggie?
Garden Veggie contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Garden Veggie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garden Veggie?
100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071505948036. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2026. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2369666. License: CC0 1.0 (U.S. public domain). Source record dated 26 de septiembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.