Fruity
Packaged product Frutas Goodfuel
Fruity contains 359 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 140 kcal.
Roughly 35% of its calories come from protein, with 33% from fat and 32% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 54% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 12,8 g | 16% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 3,1 mg | 1% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 28,2 g | 10% |
| Dietary fiber L | 15,4 g | 55% |
| Total sugars L | 5,1 g | |
| Protein L | 30,8 g | 62% |
| Calcio L | 702 mg | 54% |
| Iron L | 0,51 mg | 3% |
| Potasio L | 41,8 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 32%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,8 gin the top quarter of frutas (median 0,7 g)
- Fiber15,4 gin the top quarter of frutas (median 1,5 g)
- Sugars5,1 gin the lowest quarter of frutas (median 12 g)
- Fat12,8 gin the top quarter of frutas (median 0,1 g)
- Saturated fat1,3 gabove the median for frutas (median 0 g)
- Sodium225 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Sour Patch Kids | 359 | 0 g | 89,7 g | 0 g |
| Red berries Kellogg's | 359 | 7,7 g | 87,2 g | 0 g |
| Red Berries Kellogg's | 359 | 7,7 g | 87,2 g | 1,3 g |
| Cherry Kick & Citrus Punch Filled Twists Twizzler | 359 | 2,6 g | 76,9 g | 3,8 g |
| Peelerzl Mango Peelerz | 359 | 2,6 g | 84,6 g | 0 g |
| Apple Cranberry Crumble Mix Mitchell’s Soup Co. | 359 | 7,7 g | 76,9 g | 5,1 g |
| Fruit Loops With Marshmallows Kellogg's | 359 | 5,1 g | 87,2 g | 2,6 g |
| Filled Twists Raspberry Twizzlers | 359 | 2,6 g | 76,9 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity?
100 g of Fruity has 359 kcal. Serving, 1 portion, 39 g (39 g): about 140 kcal.
Is Fruity high in protein?
Fruity contains 30,8 g of protein per 100 g (62% of the 50 g Daily Value), or 12 g in serving, 1 portion, 39 g (39 g). About 35% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Fruity?
Fruity has 28,2 g of total carbohydrates per 100 g, including 15,4 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity?
Fruity contains 12,8 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Fruity contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628942312816. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.