Fruity
Packaged product Frugter Goodfuel
Fruity contains 359 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 140 kcal.
Roughly 35 % of its calories come from protein, with 33 % from fat and 32 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 54 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3,1 mg | 1 % |
| Sodium L | 225 mg | 10 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 15,4 g | 55 % |
| Total sugars L | 5,1 g | |
| Protein L | 30,8 g | 62 % |
| Calcium L | 702 mg | 54 % |
| Jern L | 0,51 mg | 3 % |
| Kalium L | 41,8 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 32 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,8 gin the top quarter of frugter (median 0,7 g)
- Fiber15,4 gin the top quarter of frugter (median 1,5 g)
- Sugars5,1 gin the lowest quarter of frugter (median 12 g)
- Fat12,8 gin the top quarter of frugter (median 0,1 g)
- Saturated fat1,3 gabove the median for frugter (median 0 g)
- Sodium225 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape Sour Batch Kids Maynards | 359 | 0 g | 89,7 g | 0 g |
| Apple Jacks Nickelodeon Slime Kellogg's | 359 | 5,1 g | 84,6 g | 3,8 g |
| Strawberry Sour Patch Kids | 359 | 0 g | 89,7 g | 0 g |
| Apple jacks Kellogg's | 359 | 5,1 g | 84,6 g | 3,8 g |
| Red berries Kellogg's | 359 | 7,7 g | 87,2 g | 0 g |
| Special k red berries Kelligs | 359 | 7,7 g | 87,2 g | 1,3 g |
| Red Berries Kellogg's | 359 | 7,7 g | 87,2 g | 1,3 g |
| Cherry Kick & Citrus Punch Filled Twists Twizzler | 359 | 2,6 g | 76,9 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity?
100 g of Fruity has 359 kcal. Serving, 1 portion, 39 g (39 g): about 140 kcal.
Is Fruity high in protein?
Fruity contains 30,8 g of protein per 100 g (62 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 39 g (39 g). About 35 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Fruity?
Fruity has 28,2 g of total carbohydrates per 100 g, including 15,4 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity?
Fruity contains 12,8 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Fruity contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity?
100 g contains 225 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628942312816. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.