Fruit snacks

Packaged product Dulces y postres Black Forest

Fruit snacks contains 304 kcal per 100 g. A serving, 1 pouch, 23 g (23 g) provides about 70 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

100 g provides 290% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

304kcal per 100 g
4,4 gprotein
73,9 gcarbohydrates
0 gfat
70kcal in serving, 1 pouch, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 65 mg 3%
Total carbohydrates L 73,9 g 27%
Dietary fiber L 0 g 0%
Total sugars L 52,2 g
Protein L 4,4 g 9%
Vitamina A L 0 µg0%
Vitamina C L 261 mg290%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%304kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C290%Vitamina A0%Calcio0%Iron0%

Nutritional insights

  • Protein4,4 gabove the median for dulces y postres (median 2,6 g)
  • Sugars52,2 gbelow the median for dulces y postres (median 54,8 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 1,3 g)
  • Sodium65 mgabove the median for dulces y postres (median 50 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 304 kcal304 kcal
Protein 4,4 g4,4 g
Carbohydrates 73,9 g73,9 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 52,2 g52,2 g
Sodium 65 mg65 mg

Product details

Brand
Black Forest
Barcode
0041420821790
Label serving
1 POUCH (23 g)
Category
Confectionerie
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fruit juices from concentrate (apple, cherry. lemon, grape), corn syrup, sugar, gelatin, modified food starch (potato), citric acid, malic acid, pectin, fruit and vegetable juices added for color (black carrot, purple carrot, blueberry), modified food starch (corn), ascorbic acid (vitamin c), sodium citrate, coconut oil*, natural and artificial flavors, turmeric (color), spirulina extract (color), beta-carotene (color), carnauba wax*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de cocoApplePotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit snacks?

100 g of Fruit snacks has 304 kcal. Serving, 1 pouch, 23 g (23 g): about 70 kcal.

How much protein is in Fruit snacks?

Fruit snacks contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 23 g (23 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 2,6 g).

How many carbs are in Fruit snacks?

Fruit snacks has 73,9 g of total carbohydrates per 100 g, including 0 g of fiber and 52,2 g of sugars.

How much fat is in Fruit snacks?

Fruit snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (290% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit snacks?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884902. License: CC0 1.0 (U.S. public domain). Source record dated 17 de febrero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041420821790. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.