Fruit Punch

Packaged product Bebidas Welch's

Fruit Punch contains 42 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 42% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit Punch by Welch's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
0 gprotein
10,4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0,4%
Total carbohydrates L 10,4 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Added sugars L 9,2 g 18%
Protein L 0 g 0%
Vitamina C L 37,5 mg42%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%42kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C42%Vitamina D0%Calcio0%Iron0%Potasio0%

Nutritional insights

  • Protein0 gin the lowest quarter of bebidas (median 0,6 g)
  • Sugars10 gabove the median for bebidas (median 4,9 g)
  • Fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Sodium10 mgbelow the median for bebidas (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41,7 kcal42 kcal
Protein 0 g0 g
Carbohydrates 10,4 g10,4 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 9,6 g10 g
Sodium n/a10 mg

Product details

Brand
Welch's
Barcode
0041800203055
Category
Bebidas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Punch?

100 g of Fruit Punch has 42 kcal.

How much protein is in Fruit Punch?

Fruit Punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,6 g).

How many carbs are in Fruit Punch?

Fruit Punch has 10,4 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.

How much fat is in Fruit Punch?

Fruit Punch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit Punch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Punch?

100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 de agosto de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2722999. License: CC0 1.0 (U.S. public domain). Source record dated 23 de diciembre de 2024. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041800203055. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.