Frozen Lasagna
Packaged product Comidas y Platos Co-op Gold
Frozen Lasagna contains 107 kcal per 100 g. A serving, 0.25 tray, 300 g (300 g) provides about 320 kcal.
Roughly 44% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 1,7 g | 8% |
| Trans fat L | 0,17 g | |
| Cholesterol L | 11,7 mg | 4% |
| Sodium L | 337 mg | 15% |
| Total carbohydrates L | 11,3 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 6 g | 12% |
| Calcio L | 58,3 mg | 4% |
| Iron L | 0,67 mg | 4% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 44%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars2 gbelow the median for comidas y platos (median 2,6 g)
- Fat3,7 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat1,7 gbelow the median for comidas y platos (median 2,7 g)
- Sodium337 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op Gold
- Barcode
- 0057316217028
- Label serving
- 0.25 tray (300 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hatch Chile Rotini Skillet Meal bettergoods | 107 | 6,7 g | 16,9 g | 3,6 g |
| Aromatic Mild Curry Stir-Fry Sauce Dunnes Stores Simply Better | 107 | 2 g | 23,8 g | 1,7 g |
| Dumpling Wrapper Mian Noodle | 107 | 3 g | 22,4 g | 0,27 g |
| Homestyle Vegetable Lasagna Western Family | 107 | 5 g | 15,3 g | 2,7 g |
| Mexi Burrito Power Bowl You foodz | 107 | 8,3 g | 9,5 g | 3,2 g |
| Sweet & Sour Chicken With Egg Fried Rice TESCO | 107 | 6,3 g | 17,7 g | 0,87 g |
| Meal Simple Chicken, Green Beans, Potatoes H-E-B | 107 | 11,2 g | 6,3 g | 3,6 g |
| Old el paso smart fiesta soft taco Old El Paso | 107 | 3,4 g | 20,9 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Lasagna?
100 g of Frozen Lasagna has 107 kcal. Serving, 0.25 tray, 300 g (300 g): about 320 kcal.
How much protein is in Frozen Lasagna?
Frozen Lasagna contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 18 g in serving, 0.25 tray, 300 g (300 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Frozen Lasagna?
Frozen Lasagna has 11,3 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Lasagna?
Frozen Lasagna contains 3,7 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in Frozen Lasagna?
100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057316217028. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.