Frosted Donuts
Packaged product Nueces y semillas Kroger
Frosted Donuts contains 474 kcal per 100 g. A serving, 4 donuts, 57 g (57 g) provides about 270 kcal.
Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 28,1 g | 36% |
| Saturated fat L | 17,5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,5 mg | 6% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 56,1 g | 20% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 31,6 g | |
| Added sugars L | 29,8 g | 60% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 35,1 mg | 3% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber1,8 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars31,6 gin the top quarter of nueces y semillas (median 7 g)
- Fat28,1 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat17,5 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium421 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110154972
- Label serving
- 4 donuts (57 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aussie Bar Banana Walnut Universal Bakery | 474 | 7,9 g | 42,1 g | 31,6 g |
| Cinnamon Donut Hole Go 2 Bites | 474 | 10,5 g | 42,1 g | 26,3 g |
| Frosted Donuts Duchess | 474 | 3,5 g | 56,1 g | 28,1 g |
| Frosted Mini Donuts Great Value | 474 | 3,5 g | 56,1 g | 28,1 g |
| Mini Frosted Donuts Kroger | 474 | 3,5 g | 56,1 g | 28,1 g |
| Raw life Marzipan Coconut Raw | 474 | 10,5 g | 42,1 g | 31,6 g |
| Salted Dry Roasted Pumpkin Seeds Lidl | 474 | 28,9 g | 2,6 g | 50 g |
| Guy Health Original Seed Mix Kapai Puku | 474 | 16,9 g | 37,8 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Donuts?
100 g of Frosted Donuts has 474 kcal. Serving, 4 donuts, 57 g (57 g): about 270 kcal.
How much protein is in Frosted Donuts?
Frosted Donuts contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 4 donuts, 57 g (57 g). About 3% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Frosted Donuts?
Frosted Donuts has 56,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 31,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Donuts?
Frosted Donuts contains 28,1 g of fat per 100 g, of which 17,5 g is saturated (88% of the Daily Value).
What vitamins and minerals does Frosted Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Donuts?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110154972. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.