Fried Tofu
Packaged product Frijoles y legumbres Vegetarm
Fried Tofu contains 151 kcal per 100 g. A serving, 1 piece, 185 g (185 g) provides about 280 kcal.
Roughly 63% of its calories come from fat, with 24% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat L | 1,6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber L | 0,54 g | 2% |
| Total sugars L | 0 g | |
| Protein L | 9,2 g | 18% |
| Calcio L | 8,1 mg | 0,6% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 16,2 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 13%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber0,54 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat10,8 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat1,6 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium227 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegetarm
- Barcode
- 4713224372728
- Label serving
- 1 piece (185 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almondega + Arroz Integral + Legumes Você & Saudavel | 151 | 11,7 g | 8,7 g | 4 g |
| Green split peas Morrisons | 151 | 13,5 g | 23,3 g | 1,1 g |
| Hummus Original Zergut | 152 | 7,1 g | 14,1 g | 10,6 g |
| Alternative Tofu With Basil Tnuva | 151 | 16 g | 2 g | 8 g |
| Green tofu Green | 151 | 16 g | 2,3 g | 8 g |
| Lentilles saumon Carrefour | 151 | 8,5 g | 14 g | 5,9 g |
| Crowder Peas Winn-Dixie | 151 | 10,5 g | 26,7 g | 0,58 g |
| Sensational soy chunks Tivol | 151 | 21,6 g | 1 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Tofu?
100 g of Fried Tofu has 151 kcal. Serving, 1 piece, 185 g (185 g): about 280 kcal.
How much protein is in Fried Tofu?
Fried Tofu contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 17 g in serving, 1 piece, 185 g (185 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Fried Tofu?
Fried Tofu has 4,9 g of total carbohydrates per 100 g, including 0,54 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Tofu?
Fried Tofu contains 10,8 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Fried Tofu?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4713224372728. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.