Hummus Original
Packaged product Frijoles y legumbres Zergut
Hummus Original contains 152 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 43 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 3,5 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber7,1 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars3,5 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat10,6 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Sodium374 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zergut
- Barcode
- 0043717041003
- Label serving
- 1 portion (28.349 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gyoza vegetable and tofu Bibigo | 152 | 5,2 g | 26 g | 2,6 g |
| Peach Mango Harmless Harvest | 152 | 1,6 g | 7,2 g | 12,8 g |
| Snikers Peanut Snickers | 152 | 2 g | 18,9 g | 7,3 g |
| Gyoza Tofu & Vegetable bibigo | 152 | 5,2 g | 28,3 g | 2,5 g |
| Umami Kelp Flavor Tofu Bar 7-11 | 152 | 14,7 g | 2,1 g | 9,4 g |
| HEB Texas Style Chili - No Beans H-E-B | 152 | 10,8 g | 6,4 g | 9,2 g |
| Couscous de legumes et falafels Presto | 152 | 4,9 g | 25,9 g | 3,1 g |
| Mousseline de lentilles et carottes Saveur d'Auge | 152 | 11 g | 23 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Original?
100 g of Hummus Original has 152 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 43 kcal.
How much protein is in Hummus Original?
Hummus Original contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28.349 g (28,4 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Hummus Original?
Hummus Original has 14,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Original?
Hummus Original contains 10,6 g of fat per 100 g.
How much sodium is in Hummus Original?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043717041003. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.