Fried Bean Curd
Packaged product Frijoles y legumbres Solaland
Fried Bean Curd contains 394 kcal per 100 g. A serving, 2 pieces, 71 g (71 g) provides about 280 kcal.
Roughly 65% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 28,2 g | 36% |
| Saturated fat L | 4,2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14,1 mg | 0,6% |
| Total carbohydrates L | 8,5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25,4 g | 51% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 9%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,4 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber0 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat28,2 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat4,2 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium14,1 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Solaland
- Barcode
- 8801491200069
- Label serving
- 2 pieces (71 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Bean Curd?
100 g of Fried Bean Curd has 394 kcal. Serving, 2 pieces, 71 g (71 g): about 280 kcal.
Is Fried Bean Curd high in protein?
Fried Bean Curd contains 25,4 g of protein per 100 g (51% of the 50 g Daily Value), or 18 g in serving, 2 pieces, 71 g (71 g). About 26% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Fried Bean Curd?
Fried Bean Curd has 8,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Bean Curd?
Fried Bean Curd contains 28,2 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
How much sodium is in Fried Bean Curd?
100 g contains 14,1 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801491200069. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.