Fried Bean Curd Sheet
Packaged product Frijoles y legumbres Nature's Soy
Fried Bean Curd Sheet contains 760 kcal per 100 g. A serving, 7 pieces, 50 g (50 g) provides about 380 kcal.
Roughly 88% of its calories come from fat, with 6% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 760 kcal | |
| Total fat L | 74 g | 95% |
| Saturated fat L | 46 g | 230% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 12 g | 24% |
| Calcio L | 54 mg | 4% |
| Potasio L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 5%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber0 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat74 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat46 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium40 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Soy
- Barcode
- 0692623120021
- Label serving
- 7 pieces (50 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 15000472 Fried Bean Curd Slices My Soy | 752 | 12,2 g | 9,8 g | 74,4 g |
| 15000699 Fried Bean Curd Sheet Everbest | 750 | 15 g | 5 g | 75 g |
| Fresh Nuts Salted Peas Al Ameer | 740 | 4 g | 24 g | 68 g |
| Beanos Submarine Dressing Beano’s | 733 | 0 g | 6,7 g | 80 g |
| Fried Soya Profusion | 730 | 18 g | 9 g | 70 g |
| Borges Olive Oil Soy & Ginger imp Borges | 729 | 1,5 g | 0,8 g | 80 g |
| Extra Peaceful Olive Oil Sindyanna Of Galilee | 800 | 0 g | 0 g | 93,3 g |
| Fried Tofu Skin Yi Ke Yi | 800 | 12,2 g | 0,17 g | 84,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Bean Curd Sheet?
100 g of Fried Bean Curd Sheet has 760 kcal. Serving, 7 pieces, 50 g (50 g): about 380 kcal.
Is Fried Bean Curd Sheet high in protein?
Fried Bean Curd Sheet contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 7 pieces, 50 g (50 g). About 6% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Fried Bean Curd Sheet?
Fried Bean Curd Sheet has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Bean Curd Sheet?
Fried Bean Curd Sheet contains 74 g of fat per 100 g, of which 46 g is saturated (230% of the Daily Value).
How much sodium is in Fried Bean Curd Sheet?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0692623120021. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.