Nature's Soy nutrition facts
15 Nature's Soy products with label nutrition data. On average they contain 202 kcal, 1,6 g of sugars and 10,4 g of protein per 100 g. Most are in frijoles y legumbres, tofu and sopas y salsas.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Silken Tofu | 66 | 6,6 g | 2,2 g | 3,3 g |
| Sliceable Extra Firm Tofu | 129 | 16,5 g | 5,9 g | 4,7 g |
| black sesame soymilk | 46 | 2,1 g | 5,4 g | 1,5 g |
| Fried Bean Curd Roll | 817 | 6,7 g | 5 g | 85 g |
| Fried Bean Curd Sheet | 760 | 12 g | 10 g | 74 g |
| Mapo Tofu Kit | 90 | 5,8 g | 5,1 g | 5,1 g |
| Soy Sauce Stew Tofu Snacks | 194 | 19,4 g | 10,6 g | 7,1 g |
| Soy Sauce Stew Tofu Snacks | 193 | 19,3 g | 10,5 g | 7 g |
| Vegan Chicken | 134 | 23,2 g | 7,1 g | 1,8 g |
| Extra Silken Tofu | 53 | 5,9 g | 2,4 g | 2,4 g |
| Five Spice Flavored Tofu - Extra Firm | 153 | 16,5 g | 5,9 g | 7,1 g |
| Mop tofu kit - Nature Soy | 83 | 5,8 g | 4,5 g | 4,5 g |
| Large Pack Firm Tofu | 125 | 11,1 g | 4,2 g | 6,9 g |
| leche de soja | 33 | 2,9 g | 1,3 g | 1,7 g |
| Noodles | 157 | 2,9 g | 33,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.