Fresh raisins

Packaged product Snacks

Fresh raisins contains 321 kcal per 100 g. A serving, 1 box, 28 g (28 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 17% of the Daily Value for potasio and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
0 gprotein
78,6 gcarbohydrates
0 gfat
90kcal in serving, 1 box, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0,8%
Total carbohydrates L 78,6 g 29%
Dietary fiber L 7,1 g 25%
Total sugars L 71,4 g
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 71 mg5%
Iron L 2,6 mg14%
Potasio L 786 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%321kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio17%Iron14%Calcio5%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber7,1 gabove the median for snacks (median 4 g)
  • Sugars71,4 gin the top quarter of snacks (median 4,9 g)
  • Fat0 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium18 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 0 g0 g
Carbohydrates 78,6 g78,6 g
Fat 0 g0 g
Fiber 7,1 g7,1 g
Sugars 71,4 g71,4 g
Sodium 18 mg18 mg

Product details

Barcode
0605806022067
Label serving
1 BOX (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh raisins?

100 g of Fresh raisins has 321 kcal. Serving, 1 box, 28 g (28 g): about 90 kcal.

How much protein is in Fresh raisins?

Fresh raisins contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 box, 28 g (28 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Fresh raisins?

Fresh raisins has 78,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 71,4 g of sugars.

How much fat is in Fresh raisins?

Fresh raisins contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fresh raisins contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (17% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh raisins?

100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1932531. License: CC0 1.0 (U.S. public domain). Source record dated 13 de octubre de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0605806022067. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.