Fresh cactus

Packaged product Frutas R & P Food Processing

Fresh cactus contains 42 kcal per 100 g. A serving, 1 cup, 142 g (142 g) provides about 60 kcal.

Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for frutas on FoodFactly (41 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 g
0,7 gprotein
9,9 gcarbohydrates
0,7 gfat
60kcal in serving, 1 cup, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0,7 g 0,9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 34 mg 1%
Total carbohydrates L 9,9 g 4%
Dietary fiber L 3,5 g 13%
Total sugars not reported
Protein L 0,7 g 1%
Vitamina A L 0 µg0%
Vitamina C L 13,5 mg15%
Calcio L 56 mg4%
Iron L 0,25 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 81%Fat: 13%42kcal / 100 g
  • Protein 6%
  • Carbohydrates 81%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C15%Calcio4%Iron1%Vitamina A0%

Nutritional insights

  • Protein0,7 gin the lowest quarter of frutas (median 1,8 g)
  • Fiber3,5 gin the top quarter of frutas (median 2,1 g)
  • Fat0,7 gin the top quarter of frutas (median 0 g)
  • Sodium34 mgabove the median for frutas (median 29 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 42 kcal42 kcal
Protein 0,7 g0,7 g
Carbohydrates 9,9 g9,9 g
Fat 0,7 g0,7 g
Fiber 3,5 g3,5 g
Sugars n/an/a
Sodium 34 mg34 mg

Product details

Brand
R & P Food Processing
Barcode
0886189000211
Label serving
1 cup (142 g)
Category
Alimentos basados en frutas y verduras

Ingredients

100% natural cactus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh cactus?

100 g of Fresh cactus has 42 kcal. Serving, 1 cup, 142 g (142 g): about 60 kcal.

How much protein is in Fresh cactus?

Fresh cactus contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,99 g in serving, 1 cup, 142 g (142 g). About 6% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 1,8 g).

How many carbs are in Fresh cactus?

Fresh cactus has 9,9 g of total carbohydrates per 100 g, including 3,5 g of fiber.

How much fat is in Fresh cactus?

Fresh cactus contains 0,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fresh cactus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh cactus?

100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1851060. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0886189000211. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.