French Toast Bites
Packaged product Pan y productos horneados Giant Eagle
French Toast Bites contains 300 kcal per 100 g. A serving, 110 g (110 g) provides about 330 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 15,4 g | |
| Added sugars L | 15,5 g | 31% |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 64 mg | 5% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 45 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars15,4 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat13,6 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,8 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium309 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 300 kcal |
| Protein | 4,1 g | 4,6 g |
| Carbohydrates | 34,7 g | 40 g |
| Fat | 13,2 g | 13,6 g |
| Fiber | 1,6 g | 1,8 g |
| Sugars | 9,1 g | 15,4 g |
| Sodium | 0,28 mg | 309 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034081676
- Quantity
- 110 g
- Label serving
- 110 g
- Category
- Pan y productos horneados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
YELLOW BREAD (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR , REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CORN FLOUR, MONO - AND DIGLYCERIDES, CALCIUM PROPIONATE, DATEM,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Toast Bites?
100 g of French Toast Bites has 300 kcal. Serving, 110 g (110 g): about 330 kcal.
How much protein is in French Toast Bites?
French Toast Bites contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 110 g (110 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in French Toast Bites?
French Toast Bites has 40 g of total carbohydrates per 100 g, including 1,8 g of fiber and 15,4 g of sugars.
How much fat is in French Toast Bites?
French Toast Bites contains 13,6 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in French Toast Bites?
100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070542. License: CC0 1.0 (U.S. public domain). Source record dated 1 de septiembre de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0030034081676. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.