Freeze dried pineapple

Packaged product Frutas

Freeze dried pineapple contains 357 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 18% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Freeze dried pineapple, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
3,6 gprotein
89,3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 89,3 g 32%
Dietary fiber L 3,6 g 13%
Total sugars L 75 g
Protein L 3,6 g 7%
Calcio L 71 mg5%
Iron L 1,1 mg6%
Potasio L 857 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%357kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio18%Iron6%Calcio5%

Nutritional insights

  • Protein3,6 gabove the median for frutas (median 0,71 g)
  • Fiber3,6 gabove the median for frutas (median 1,5 g)
  • Sugars75 gin the top quarter of frutas (median 11,9 g)
  • Fat0 gin the lowest quarter of frutas (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
  • Sodium0 mgin the lowest quarter of frutas (median 23 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 3,6 g3,6 g
Carbohydrates 89,3 g89,3 g
Fat 0 g0 g
Fiber 3,6 g3,6 g
Sugars 75 g75 g
Sodium 0 mg0 mg

Product details

Barcode
0810062680016
Category
Frutas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Les fruits du verger Barnier 357 0,1 g 96 g 0,2 g
Fruit strips Good & Gather 357 0 g 85,7 g 0 g
Mango Freeze Dried Fruit Signature Select 357 3,6 g 89,3 g 1,8 g
Fruit strips Nature's Promise 357 0 g 85,7 g 0 g
Chili Tamarind Mango Nutty Fruity 357 0 g 85,7 g 0 g
Freeze-Dried Pineapple Good & Gather 357 3,6 g 92,9 g 0 g
Goji Berries Dandy’s 357 14,3 g 75 g 0 g
Chili Mango Nutty & Fruity 357 0 g 85,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Freeze dried pineapple?

100 g of Freeze dried pineapple has 357 kcal.

How much protein is in Freeze dried pineapple?

Freeze dried pineapple contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).

How many carbs are in Freeze dried pineapple?

Freeze dried pineapple has 89,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 75 g of sugars.

How much fat is in Freeze dried pineapple?

Freeze dried pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Freeze dried pineapple contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freeze dried pineapple?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810062680016. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2023. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2275844. License: CC0 1.0 (U.S. public domain). Source record dated 25 de marzo de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.