Freeze dried pineapple
Packaged product Fruits
Freeze dried pineapple contains 357 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 18% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 89.3 g | 32% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 75 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 857 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.71 g)
- Fiber3.6 gabove the median for fruits (median 1.5 g)
- Sugars75 gin the top quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 89.3 g | 89.3 g |
| Fat | 0 g | 0 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 75 g | 75 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0810062680016
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les fruits du verger Barnier | 357 | 0.1 g | 96 g | 0.2 g |
| Fruit strips Good & Gather | 357 | 0 g | 85.7 g | 0 g |
| Mango Freeze Dried Fruit Signature Select | 357 | 3.6 g | 89.3 g | 1.8 g |
| Fruit strips Nature's Promise | 357 | 0 g | 85.7 g | 0 g |
| Chili Tamarind Mango Nutty Fruity | 357 | 0 g | 85.7 g | 0 g |
| Freeze-Dried Pineapple Good & Gather | 357 | 3.6 g | 92.9 g | 0 g |
| Goji Berries Dandy’s | 357 | 14.3 g | 75 g | 0 g |
| Chili Mango Nutty & Fruity | 357 | 0 g | 85.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freeze dried pineapple?
100 g of Freeze dried pineapple has 357 kcal.
How much protein is in Freeze dried pineapple?
Freeze dried pineapple contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Freeze dried pineapple?
Freeze dried pineapple has 89.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 75 g of sugars.
How much fat is in Freeze dried pineapple?
Freeze dried pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Freeze dried pineapple contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Freeze dried pineapple?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062680016. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2275844. License: CC0 1.0 (U.S. public domain). Source record dated March 25, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.