Free Range Eggs
Packaged product Dairy and Eggs Happy Egg Co
Free Range Eggs contains 93 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 47 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 971 products.
100 g provides 67% of the Daily Value for Vitamina D and 44% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,4 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 246 mg | 82% |
| Sodium L | 86,6 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
| Vitamina D L | 13,3 µg | 67% |
| Vitamina E L | 6,7 mg | 44% |
| Calcio L | 34,6 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 92 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of dairy and eggs (median 12,7 g)
- Fat6,7 gin the lowest quarter of dairy and eggs (median 9,8 g)
- Saturated fat2 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium86,6 mgin the lowest quarter of dairy and eggs (median 132 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,7 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Product details
- Brand
- Happy Egg Co
- Barcode
- 0887422000395
- Quantity
- 12 pcs
- Label serving
- 1 portion (50 g)
- Category
- Huevos frescos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco 12 Fresh Free Range Eggs Brown or White Tesco | 93 | 12,6 g | 0,1 g | 9 g |
| Egg Old Fashion Egg Co | 95 | 8,6 g | 0,16 g | 6,7 g |
| Eier Spar S-Budget | 95 | 7,8 g | 0,4 g | 6,6 g |
| Oeufs The Egg Man | 96 | 5 g | 10 g | 6 g |
| Huevos frescos L Lidl | 97 | 12 g | 0,2 g | 5,3 g |
| 12 huevos frescos de gallinas Lidl | 97 | 12 g | 0,2 g | 5,3 g |
| Huevos de gallinas criadas en el suelo Lidl | 97 | 12 g | 0,2 g | 5,3 g |
| Uova BioRicchi | 100 | 12 g | 0,5 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range Eggs?
100 g of Free Range Eggs has 93 kcal. Serving, 1 portion, 50 g (50 g): about 47 kcal.
How much protein is in Free Range Eggs?
Free Range Eggs contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 portion, 50 g (50 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12,7 g).
How many carbs are in Free Range Eggs?
Free Range Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range Eggs?
Free Range Eggs contains 6,7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Free Range Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (67% DV) and Vitamina E (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Free Range Eggs?
100 g contains 86,6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de noviembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0887422000395. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.