Four Cheese Ravioli
Packaged product Dairy and Eggs Wild Fork
Four Cheese Ravioli contains 264 kcal per 100 g. A serving, 1 cup, 121 g (121 g) provides about 319 kcal.
Roughly 50% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
100 g provides 16% of the Daily Value for calcio and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 33,1 mg | 11% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 33,1 g | 12% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 0,83 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,2 g | 26% |
| Vitamina D L | 0,083 µg | 0,4% |
| Calcio L | 207 mg | 16% |
| Iron L | 2,1 mg | 11% |
| Potasio L | 90,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 50%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gabove the median for dairy and eggs (median 8 g)
- Fiber1,7 gabove the median for dairy and eggs (median 0,6 g)
- Sugars0,83 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat9,1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5 gabove the median for dairy and eggs (median 4,2 g)
- Sodium397 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 0842535181027
- Label serving
- 1 cup (121 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The big cheese Rustlers | 264 | 12,6 g | 23,6 g | 13 g |
| Gluten-Free Spinach and Cheese Tortelloni Taste Republic | 264 | 11,2 g | 32 g | 9,6 g |
| Fruitae Mango Icecream Fruitae | 264 | 4 g | 21,3 g | 18,1 g |
| Mozzarella Cheese Shredded Westacre Dairy | 264 | 25,6 g | 8,4 g | 14 g |
| Mac And Cheese Bites Co Op | 264 | 8,1 g | 26 g | 14 g |
| Marmite Mac & Cheese Bites M&S Food | 264 | 10,9 g | 29,3 g | 11,1 g |
| Goat Cheese Pearls From A Coeur | 264 | 16 g | 12 g | 16 g |
| Potato & Egg Salad Brubecks | 264 | 2,5 g | 8,8 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese Ravioli?
100 g of Four Cheese Ravioli has 264 kcal. Serving, 1 cup, 121 g (121 g): about 319 kcal.
Is Four Cheese Ravioli high in protein?
Four Cheese Ravioli contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 16 g in serving, 1 cup, 121 g (121 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Four Cheese Ravioli?
Four Cheese Ravioli has 33,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Cheese Ravioli?
Four Cheese Ravioli contains 9,1 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Four Cheese Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four Cheese Ravioli?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842535181027. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.