Four Cheese Mini Ravioli

Packaged product Dairy and Eggs Hungryroot

Four Cheese Mini Ravioli contains 245 kcal per 100 g. A serving, 1 serving, 102 g (102 g) provides about 250 kcal.

Roughly 49% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).

100 g provides 17% of the Daily Value for calcio and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g
10,8 gprotein
29,4 gcarbohydrates
8,8 gfat
250kcal in serving, 1 serving, 102 g (102 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 8,8 g 11%
Saturated fat L 5,9 g 29%
Cholesterol L 58,8 mg 20%
Sodium L 314 mg 14%
Total carbohydrates L 29,4 g 11%
Dietary fiber L 2 g 7%
Total sugars L 0,98 g
Protein L 10,8 g 22%
Calcio L 223 mg17%
Iron L 2 mg11%
Potasio L 171 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 49%Fat: 33%245kcal / 100 g
  • Protein 18%
  • Carbohydrates 49%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio17%Iron11%Potasio4%

Nutritional insights

  • Protein10,8 gabove the median for dairy and eggs (median 8 g)
  • Fiber2 gabove the median for dairy and eggs (median 0,6 g)
  • Sugars0,98 gin the lowest quarter of dairy and eggs (median 3,9 g)
  • Fat8,8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat5,9 gabove the median for dairy and eggs (median 4,2 g)
  • Sodium314 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hungryroot
Barcode
0810062521494
Label serving
1 serving (102 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
EGG & BACON on white Woolworths 245 10,5 g 21,2 g 12,7 g
Supreme Cheese Stuffed Crust Brew Pub Pizza 245 10,1 g 25,8 g 11,3 g
Scotch Eggs Morrisons 245 10,6 g 14,4 g 15,8 g
Butternut Squash & Sage Quiche Aldi Specially Selected 245 6,3 g 20 g 15,1 g
Butterflies Lamb Shoulder Coles 245 17,5 g 3,5 g 18 g
Caramelised Onion Scotch Egg Tesco 245 10,2 g 17,9 g 14,6 g
Egg Mayo & Cress Sub Roll 245 9,2 g 31,4 g 10 g
Blackened Salmon With Lemon Butter Dollops ReadyMeals 245 18,7 g 0,65 g 18,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Four Cheese Mini Ravioli?

100 g of Four Cheese Mini Ravioli has 245 kcal. Serving, 1 serving, 102 g (102 g): about 250 kcal.

Is Four Cheese Mini Ravioli high in protein?

Four Cheese Mini Ravioli contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 serving, 102 g (102 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Four Cheese Mini Ravioli?

Four Cheese Mini Ravioli has 29,4 g of total carbohydrates per 100 g, including 2 g of fiber and 0,98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Four Cheese Mini Ravioli?

Four Cheese Mini Ravioli contains 8,8 g of fat per 100 g, of which 5,9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Four Cheese Mini Ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Four Cheese Mini Ravioli?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810062521494. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.