Four Cheese Mini Ravioli

Packaged product Milch und Eier Hungryroot

Four Cheese Mini Ravioli contains 245 kcal per 100 g. A Serving, 1 serving, 102 g (102 g) provides about 250 kcal.

Roughly 49 % of its calories come from carbohydrates, with 33 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).

100 g provides 17 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g
10,8 gprotein
29,4 gcarbohydrates
8,8 gfat
250kcal in Serving, 1 serving, 102 g (102 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 8,8 g 11 %
Saturated fat L 5,9 g 29 %
Cholesterol L 58,8 mg 20 %
Sodium L 314 mg 14 %
Total carbohydrates L 29,4 g 11 %
Dietary fiber L 2 g 7 %
Total sugars L 0,98 g
Protein L 10,8 g 22 %
Calcium L 223 mg17 %
Eisen L 2 mg11 %
Kalium L 171 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 49 %Fat: 33 %245kcal / 100 g
  • Protein 18 %
  • Carbohydrates 49 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17 %Eisen11 %Kalium4 %

Nutritional insights

  • Protein10,8 gabove the median for Milch und Eier (median 8 g)
  • Fiber2 gabove the median for Milch und Eier (median 0,6 g)
  • Sugars0,98 gin the lowest quarter of Milch und Eier (median 3,9 g)
  • Fat8,8 gbelow the median for Milch und Eier (median 10 g)
  • Saturated fat5,9 gabove the median for Milch und Eier (median 4,2 g)
  • Sodium314 mgabove the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hungryroot
Barcode
0810062521494
Label serving
1 serving (102 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Four Cheese Mini Ravioli?

100 g of Four Cheese Mini Ravioli has 245 kcal. Serving, 1 serving, 102 g (102 g): about 250 kcal.

Is Four Cheese Mini Ravioli high in protein?

Four Cheese Mini Ravioli contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 1 serving, 102 g (102 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).

How many carbs are in Four Cheese Mini Ravioli?

Four Cheese Mini Ravioli has 29,4 g of total carbohydrates per 100 g, including 2 g of fiber and 0,98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Four Cheese Mini Ravioli?

Four Cheese Mini Ravioli contains 8,8 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Four Cheese Mini Ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (17 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Four Cheese Mini Ravioli?

100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Oktober 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810062521494. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2025. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.