核桃芝麻黑豆粉

Packaged product Otros alimentos 五谷磨房

核桃芝麻黑豆粉 contains 450 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 144 kcal.

Roughly 54% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 30% of the Daily Value for calcio, 26% of the Daily Value for iron and 24% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
18,8 gprotein
30,6 gcarbohydrates
25,9 gfat
144kcal in serving, 1 serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 25,9 g 33%
Saturated fat not reported
Sodium L 6,3 mg 0,3%
Total carbohydrates L 30,6 g 11%
Dietary fiber L 10,6 g 38%
Total sugars not reported
Protein L 18,8 g 38%
Thiamin (B1) L 0,22 mg18%
Vitamina B12 L 0,31 µg13%
Calcio L 394 mg30%
Iron L 4,7 mg26%
Zinc L 2,6 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 28%Fat: 54%450kcal / 100 g
  • Protein 17%
  • Carbohydrates 28%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio30%Iron26%Zinc24%Thiamin (B1)18%Vitamina B1213%

Nutritional insights

  • Protein18,8 gin the top quarter of otros alimentos (median 7 g)
  • Fiber10,6 gin the top quarter of otros alimentos (median 1,9 g)
  • Fat25,9 gin the top quarter of otros alimentos (median 6,5 g)
  • Sodium6,3 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
五谷磨房
Barcode
6954306885042
Label serving
1 serving (32 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 核桃芝麻黑豆粉?

100 g of 核桃芝麻黑豆粉 has 450 kcal. Serving, 1 serving, 32 g (32 g): about 144 kcal.

Is 核桃芝麻黑豆粉 high in protein?

核桃芝麻黑豆粉 contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 6 g in serving, 1 serving, 32 g (32 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in 核桃芝麻黑豆粉?

核桃芝麻黑豆粉 has 30,6 g of total carbohydrates per 100 g, including 10,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 核桃芝麻黑豆粉?

核桃芝麻黑豆粉 contains 25,9 g of fat per 100 g.

What vitamins and minerals does 核桃芝麻黑豆粉 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (30% DV), iron (26% DV), zinc (24% DV), Thiamin (B1) (18% DV) and Vitamina B12 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 核桃芝麻黑豆粉?

100 g contains 6,3 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6954306885042. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.