鳥南蛮そば
Packaged product Otros alimentos デイリーヤマザキ
鳥南蛮そば contains 439 kcal per 100 g. A serving, 64 g (64 g) provides about 281 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 38% of the Daily Value for Thiamin (B1), 32% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat | not reported | |
| Sodium L | 2.520 mg | 110% |
| Total carbohydrates L | 57,8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13,8 g | 28% |
| Thiamin (B1) L | 0,45 mg | 38% |
| Riboflavin (B2) L | 0,42 mg | 32% |
| Calcio L | 211 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gabove the median for otros alimentos (median 7 g)
- Fat17 gabove the median for otros alimentos (median 6,5 g)
- Sodium2.520 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- デイリーヤマザキ
- Barcode
- 4901071403300
- Label serving
- 64 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed vegan maamoul Taqa | 439 | 9,6 g | 40,5 g | 24 g |
| Madeleine cacao Schar | 439 | 7,4 g | 36 g | 26 g |
| Caramel'a Fudge Hamlet | 439 | 1,6 g | 78 g | 13 g |
| Queso Gran Reserva Gran reserva | 439 | 26 g | 1,5 g | 36,5 g |
| Lemon Garlic Sardines Gustazo | 439 | 15,8 g | 3,5 g | 42,1 g |
| Mini Grissini Garlic Always fresh | 439 | 10,7 g | 72,1 g | 10,7 g |
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| Super petit déjeuner Iswari | 439 | 13 g | 44 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 鳥南蛮そば?
100 g of 鳥南蛮そば has 439 kcal. Serving, 64 g (64 g): about 281 kcal.
Is 鳥南蛮そば high in protein?
鳥南蛮そば contains 13,8 g of protein per 100 g (28% of the 50 g Daily Value), or 8,8 g in serving, 64 g (64 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in 鳥南蛮そば?
鳥南蛮そば has 57,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 鳥南蛮そば?
鳥南蛮そば contains 17 g of fat per 100 g.
What vitamins and minerals does 鳥南蛮そば contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (38% DV), Riboflavin (B2) (32% DV) and calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 鳥南蛮そば?
100 g contains 2.520 mg of sodium, 110% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901071403300. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.