鳥南蛮そば
Packaged product Other Foods デイリーヤマザキ
鳥南蛮そば contains 439 kcal per 100 g. A serving, 64 g (64 g) provides about 281 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 38% of the Daily Value for Thiamin (B1), 32% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat | not reported | |
| Sodium L | 2,520 mg | 110% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.8 g | 28% |
| Thiamin (B1) L | 0.45 mg | 38% |
| Riboflavin (B2) L | 0.42 mg | 32% |
| Calcium L | 211 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.8 gabove the median for other foods (median 7 g)
- Fat17 gabove the median for other foods (median 6.5 g)
- Sodium2,520 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- デイリーヤマザキ
- Barcode
- 4901071403300
- Label serving
- 64 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed vegan maamoul Taqa | 439 | 9.6 g | 40.5 g | 24 g |
| Madeleine cacao Schar | 439 | 7.4 g | 36 g | 26 g |
| Caramel'a Fudge Hamlet | 439 | 1.6 g | 78 g | 13 g |
| Queso Gran Reserva Gran reserva | 439 | 26 g | 1.5 g | 36.5 g |
| Lemon Garlic Sardines Gustazo | 439 | 15.8 g | 3.5 g | 42.1 g |
| Mini Grissini Garlic Always fresh | 439 | 10.7 g | 72.1 g | 10.7 g |
| Ciappe semintegrali Baule Volante | 439 | 9.9 g | 67 g | 13 g |
| Super petit déjeuner Iswari | 439 | 13 g | 44 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 鳥南蛮そば?
100 g of 鳥南蛮そば has 439 kcal. Serving, 64 g (64 g): about 281 kcal.
Is 鳥南蛮そば high in protein?
鳥南蛮そば contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 8.8 g in serving, 64 g (64 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in 鳥南蛮そば?
鳥南蛮そば has 57.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 鳥南蛮そば?
鳥南蛮そば contains 17 g of fat per 100 g.
What vitamins and minerals does 鳥南蛮そば contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (38% DV), Riboflavin (B2) (32% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 鳥南蛮そば?
100 g contains 2,520 mg of sodium, 110% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901071403300. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.