鳥南蛮そば

Packaged product Andre fødevarer デイリーヤマザキ

鳥南蛮そば contains 439 kcal per 100 g. A serving, 64 g (64 g) provides about 281 kcal.

Roughly 53 % of its calories come from carbohydrates, with 35 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 38 % of the Daily Value for Thiamin (B1), 32 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

439kcal per 100 g
13,8 gprotein
57,8 gcarbohydrates
17 gfat
281kcal in serving, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 17 g 22 %
Saturated fat not reported
Sodium L 2.520 mg 110 %
Total carbohydrates L 57,8 g 21 %
Dietary fiber not reported
Total sugars not reported
Protein L 13,8 g 28 %
Thiamin (B1) L 0,45 mg38 %
Riboflavin (B2) L 0,42 mg32 %
Calcium L 211 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 53 %Fat: 35 %439kcal / 100 g
  • Protein 13 %
  • Carbohydrates 53 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)38 %Riboflavin (B2)32 %Calcium16 %

Nutritional insights

  • Protein13,8 gabove the median for andre fødevarer (median 7 g)
  • Fat17 gabove the median for andre fødevarer (median 6,5 g)
  • Sodium2.520 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
デイリーヤマザキ
Barcode
4901071403300
Label serving
64 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 鳥南蛮そば?

100 g of 鳥南蛮そば has 439 kcal. Serving, 64 g (64 g): about 281 kcal.

Is 鳥南蛮そば high in protein?

鳥南蛮そば contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 8,8 g in serving, 64 g (64 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in 鳥南蛮そば?

鳥南蛮そば has 57,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鳥南蛮そば?

鳥南蛮そば contains 17 g of fat per 100 g.

What vitamins and minerals does 鳥南蛮そば contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (38 % DV), Riboflavin (B2) (32 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 鳥南蛮そば?

100 g contains 2.520 mg of sodium, 110 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901071403300. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2024. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.