ウエイトゲイナーフルーツミックス
Packaged product Otros alimentos ゴールドジム
ウエイトゲイナーフルーツミックス contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 278% of the Daily Value for Vitamina B12, 194% of the Daily Value for Thiamin (B1) and 176% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 63,7 g | 23% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28,7 g | 57% |
| Thiamin (B1) L | 2,3 mg | 194% |
| Riboflavin (B2) L | 2 mg | 154% |
| Ácido pantoténico (B5) L | 7,3 mg | 147% |
| Vitamina B6 L | 3 mg | 176% |
| Vitamina B12 L | 6,7 µg | 278% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 66%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,7 gin the top quarter of otros alimentos (median 7 g)
- Fat2 gbelow the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ゴールドジム
- Barcode
- 4534431834409
- Label serving
- 30 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bulgur bisküvi Bulgurum | 387 | 12,4 g | 78,1 g | 1 g |
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| Melange exotique Agidra | 387 | 1,9 g | 70 g | 11 g |
| 22 sucettes originales Togolo | 387 | 0,1 g | 96,3 g | 0,1 g |
| Manuka Middles Manuka Doctor | 387 | 0 g | 96 g | 0 g |
| Maddie Milupa | 387 | 0,1 g | 96,8 g | 0,1 g |
| Colombo Le Coq Noir | 387 | 6,3 g | 12 g | 33 g |
| Strength plant based protein Kapowder | 387 | 63,7 g | 17,5 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ウエイトゲイナーフルーツミックス?
100 g of ウエイトゲイナーフルーツミックス has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
Is ウエイトゲイナーフルーツミックス high in protein?
ウエイトゲイナーフルーツミックス contains 28,7 g of protein per 100 g (57% of the 50 g Daily Value), or 8,6 g in serving, 30 g (30 g). About 30% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in ウエイトゲイナーフルーツミックス?
ウエイトゲイナーフルーツミックス has 63,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ウエイトゲイナーフルーツミックス?
ウエイトゲイナーフルーツミックス contains 2 g of fat per 100 g.
What vitamins and minerals does ウエイトゲイナーフルーツミックス contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (278% DV), Thiamin (B1) (194% DV), Vitamina B6 (176% DV), Riboflavin (B2) (154% DV) and Ácido pantoténico (B5) (147% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4534431834409. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.