Flour tortillas
Packaged product Pan y productos horneados
Flour tortillas contains 294 kcal per 100 g. A serving, 1 tortilla, 51 g (51 g) provides about 150 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (278 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5,9 g | |
| Protein L | 11,8 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4,7 mg | 5% |
| Calcio L | 78 mg | 6% |
| Iron L | 0,71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of pan y productos horneados (median 7 g)
- Fiber2 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Sugars5,9 gin the top quarter of pan y productos horneados (median 0,81 g)
- Fat6,9 gabove the median for pan y productos horneados (median 6,7 g)
- Saturated fat2 gabove the median for pan y productos horneados (median 1,9 g)
- Sodium451 mgbelow the median for pan y productos horneados (median 539 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 49 g | 49 g |
| Fat | 6,9 g | 6,9 g |
| Fiber | 2 g | 2 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 451 mg | 451 mg |
Product details
- Barcode
- 0741521574068
- Label serving
- 1 TORTILLA (51 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (niacin, iron, thiamine mononitrates, riboflavin), water, vegetable shortening, baking powder, salt, calcium propionate, dough conditioner (whey, l-cysteine), baking soda, sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whole Wheat Tortillas Berber Food Manufacturing Inc. | 294 | 7,4 g | 48,5 g | 8,8 g |
| Organic tortillas wheat flour Simple Truth | 295 | 6,8 g | 45,4 g | 9,1 g |
| Fajita style flour tortillas El Rey | 295 | 6,8 g | 45,4 g | 9,1 g |
| Tortillas de Harina Caseras Guerrero | 293 | 6,9 g | 46,6 g | 8,6 g |
| La preferida, flour tortillas La Preferida | 296 | 7 g | 49,3 g | 8,5 g |
| Homestyle Flour Tortillas Gruma Corporation | 297 | 6,3 g | 50 g | 7,8 g |
| Flour tortillas Hy-Vee | 298 | 7 g | 50,9 g | 7 g |
| Whole Wheat Tortillas La Victoria | 298 | 8,8 g | 47,4 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour tortillas?
100 g of Flour tortillas has 294 kcal. Serving, 1 tortilla, 51 g (51 g): about 150 kcal.
Is Flour tortillas high in protein?
Flour tortillas contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 tortilla, 51 g (51 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 7 g).
How many carbs are in Flour tortillas?
Flour tortillas has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 5,9 g of sugars.
How much fat is in Flour tortillas?
Flour tortillas contains 6,9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Flour tortillas?
100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913556. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0741521574068. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.