Flour tortillas
Packaged product Brot und Backwaren
Flour tortillas contains 294 kcal per 100 g. A Serving, 1 TORTILLA, 51 g (51 g) provides about 150 kcal.
Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (278 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 451 mg | 20 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 5,9 g | |
| Protein L | 11,8 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,7 mg | 5 % |
| Calcium L | 78 mg | 6 % |
| Eisen L | 0,71 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 64 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of Brot und Backwaren (median 7 g)
- Fiber2 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Sugars5,9 gin the top quarter of Brot und Backwaren (median 0,81 g)
- Fat6,9 gabove the median for Brot und Backwaren (median 6,7 g)
- Saturated fat2 gabove the median for Brot und Backwaren (median 1,9 g)
- Sodium451 mgbelow the median for Brot und Backwaren (median 539 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 49 g | 49 g |
| Fat | 6,9 g | 6,9 g |
| Fiber | 2 g | 2 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 451 mg | 451 mg |
Product details
- Barcode
- 0741521574068
- Label serving
- 1 TORTILLA (51 g)
- Category
- mexiko-Abendessen-Mischungen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (niacin, iron, thiamine mononitrates, riboflavin), water, vegetable shortening, baking powder, salt, calcium propionate, dough conditioner (whey, l-cysteine), baking soda, sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whole Wheat Tortillas Berber Food Manufacturing Inc. | 294 | 7,4 g | 48,5 g | 8,8 g |
| Organic tortillas wheat flour Simple Truth | 295 | 6,8 g | 45,4 g | 9,1 g |
| Fajita style flour tortillas El Rey | 295 | 6,8 g | 45,4 g | 9,1 g |
| Tortillas de Harina Caseras Guerrero | 293 | 6,9 g | 46,6 g | 8,6 g |
| La preferida, flour tortillas La Preferida | 296 | 7 g | 49,3 g | 8,5 g |
| Homestyle Flour Tortillas Gruma Corporation | 297 | 6,3 g | 50 g | 7,8 g |
| Flour tortillas Hy-Vee | 298 | 7 g | 50,9 g | 7 g |
| Whole Wheat Tortillas La Victoria | 298 | 8,8 g | 47,4 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour tortillas?
100 g of Flour tortillas has 294 kcal. Serving, 1 TORTILLA, 51 g (51 g): about 150 kcal.
Is Flour tortillas high in protein?
Flour tortillas contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in Serving, 1 TORTILLA, 51 g (51 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 7 g).
How many carbs are in Flour tortillas?
Flour tortillas has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 5,9 g of sugars.
How much fat is in Flour tortillas?
Flour tortillas contains 6,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Flour tortillas?
100 g contains 451 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913556. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0741521574068. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.