Flour Tortillas

Packaged product Pan y productos horneados

Flour Tortillas contains 314 kcal per 100 g. A serving, 1 tortilla, 51 g (51 g) provides about 160 kcal.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 278 kcal per 100 g across 268 products.

100 g provides 16% of the Daily Value for iron and 13% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Flour Tortillas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
7,8 gprotein
47,1 gcarbohydrates
9,8 gfat
160kcal in serving, 1 tortilla, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 9,8 g 13%
Saturated fat L 4,9 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 745 mg 32%
Total carbohydrates L 47,1 g 17%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 7,8 g 16%
Vitamina A L 118 µg13%
Vitamina C L 0 mg0%
Calcio L 118 mg9%
Iron L 2,8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 29%314kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Vitamina A13%Calcio9%Vitamina C0%

Nutritional insights

  • Protein7,8 gabove the median for pan y productos horneados (median 7 g)
  • Fiber2 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Sugars2 gabove the median for pan y productos horneados (median 0,81 g)
  • Fat9,8 gin the top quarter of pan y productos horneados (median 6,7 g)
  • Saturated fat4,9 gin the top quarter of pan y productos horneados (median 1,9 g)
  • Sodium745 mgin the top quarter of pan y productos horneados (median 539 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L392 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 314 kcal314 kcal
Protein 7,8 g7,8 g
Carbohydrates 47,1 g47,1 g
Fat 9,8 g9,8 g
Fiber 2 g2 g
Sugars 2 g2 g
Sodium 757 mg745 mg

Product details

Barcode
0727888401841
Label serving
1 TORTILLA (51 g)
Category
mexican-dinner-mixes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, margarine (palm oil, water, soybean oil, salt, vegetable mono & diglycerides, sodium benzoate (to maintain freshness), citric acid, natural & artificial flavor, beta-carotene, vitamin a palmitate). contains less than 2% of each of the following: mono - and diglycerides, dextrose, salt, sodium acid pyrophosphate, baking soda, calcium propionate preservative, corn starch, fumaric acid, guar gum, distilled monoglycerides, potassium sorbate preservative, dried yeast, monocalcium phosphate, enzymes, wheat starch, sodium metabisulfite added as a dough conditioner, calcium carbonate, sorbitan monostearate, microcrystalline cellulose, ascorbic acid added as a dough conditioner, citric acid preservative, bht preservative, dicalcium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltLevaduraHarina de trigoAceite de palma

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FoodCaloriesProteinCarbsFat
Flour Tortillas Atotonilco Tottilleria 314 7,8 g 47,1 g 7,8 g
Organic 8 Flour Tortillas Clearly Organic 316 7 g 52,6 g 7 g
Fajita flour tortillas Herdez 316 8,8 g 49,1 g 8,8 g
Tortilla My Nanas 312 7,1 g 50 g 8,9 g
Fajita size flour tortillas Brookshire's 312 6,3 g 46,9 g 9,4 g
Extra Fluffy Fajita Flour Tortillas Mission 312 6,3 g 46,9 g 9,4 g
Hy-vee, roasted red pepper flour tortillas sonora Hy-Vee 312 6,3 g 48,8 g 8,8 g
Tortilla Guerrero 317 7,3 g 48,8 g 9,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flour Tortillas?

100 g of Flour Tortillas has 314 kcal. Serving, 1 tortilla, 51 g (51 g): about 160 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 51 g (51 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 7 g).

How many carbs are in Flour Tortillas?

Flour Tortillas has 47,1 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.

How much fat is in Flour Tortillas?

Flour Tortillas contains 9,8 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).

What vitamins and minerals does Flour Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and Vitamina A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flour Tortillas?

100 g contains 745 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 de abril de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2118818. License: CC0 1.0 (U.S. public domain). Source record dated 16 de julio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0727888401841. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.