Flour Tortillas
Packaged product Bread and Baked Goods
Flour Tortillas contains 314 kcal per 100 g. A serving, 1 tortilla, 51 g (51 g) provides about 160 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.
100 g provides 16% of the Daily Value for iron and 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 745 mg | 32% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 118 µg | 13% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for bread and baked goods (median 7 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars2 gabove the median for bread and baked goods (median 0.81 g)
- Fat9.8 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat4.9 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium745 mgin the top quarter of bread and baked goods (median 539 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 392 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 314 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 47.1 g | 47.1 g |
| Fat | 9.8 g | 9.8 g |
| Fiber | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 757 mg | 745 mg |
Product details
- Barcode
- 0727888401841
- Label serving
- 1 TORTILLA (51 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, margarine (palm oil, water, soybean oil, salt, vegetable mono & diglycerides, sodium benzoate (to maintain freshness), citric acid, natural & artificial flavor, beta-carotene, vitamin a palmitate). contains less than 2% of each of the following: mono - and diglycerides, dextrose, salt, sodium acid pyrophosphate, baking soda, calcium propionate preservative, corn starch, fumaric acid, guar gum, distilled monoglycerides, potassium sorbate preservative, dried yeast, monocalcium phosphate, enzymes, wheat starch, sodium metabisulfite added as a dough conditioner, calcium carbonate, sorbitan monostearate, microcrystalline cellulose, ascorbic acid added as a dough conditioner, citric acid preservative, bht preservative, dicalcium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastWheat flourPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas Atotonilco Tottilleria | 314 | 7.8 g | 47.1 g | 7.8 g |
| Organic 8 Flour Tortillas Clearly Organic | 316 | 7 g | 52.6 g | 7 g |
| Fajita flour tortillas Herdez | 316 | 8.8 g | 49.1 g | 8.8 g |
| Tortilla My Nanas | 312 | 7.1 g | 50 g | 8.9 g |
| Fajita size flour tortillas Brookshire's | 312 | 6.3 g | 46.9 g | 9.4 g |
| Extra Fluffy Fajita Flour Tortillas Mission | 312 | 6.3 g | 46.9 g | 9.4 g |
| Hy-vee, roasted red pepper flour tortillas sonora Hy-Vee | 312 | 6.3 g | 48.8 g | 8.8 g |
| Tortilla Guerrero | 317 | 7.3 g | 48.8 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2118818. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0727888401841. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.